We have weekly Keep Phytt classes in Bexleyheath on Wednesdays at 12:30pm at St Thomas More Church Hall, 420A Long Lane.

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

From 17 July 24 we will have weekly Keep Phytt classes in Bexleyheath on Wednesdays at 12:30pm at St Thomas More Church Hall, 420A Long Lane..

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

Privacy Policy