We have weekly Keep Phytt classes

in Ashford on

Tuesdays at 10am,

in Sandyacres Sport & Social Club, Sandyhurst Lane, TN25 4PE

Tuesdays at 4pm

in Singleton Village Hall, Hoxton Close, TN23 5LB (NEW from 30Sep25)

and Thursdays at 11am

in Willesborough WI Hall, 100 Church Rd, TN24 0JG

No Commitment - First class is FREE

Keep Phytt offers a variety of classes that are designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

We have weekly Keep Phytt classes in Ashford on

Tuesdays at 10am,

in Sandyacres Sport & Social Club, Sandyhurst Lane, TN25 4PE

Tuesdays at 4pm

in Singleton Village Hall, Hoxton Close, TN23 5LB

(NEW from 30Sep25)

and Thursdays at 11am

in Willesborough WI Hall, 100 Church Rd, TN24 0JG

**No Commitment -

First class is FREE**

If you are interested in our classes please complete the form and hit the button so we can contact you. Let us know which area or village you live in so we can decide the best locations to run future classes.

Keep Phytt offers a
variety of classes that are
designed specifically by a physiotherapist. This means that you can be confident that you're doing the right exercises for your age and fitness level, and that you won't injure yourself.

With Keep Phytt Exercise Classes, there is no need to guess which exercises are right for you. Our local and online classes are created by a physiotherapist, so you can be assured that you're getting the most effective workout possible.

We can't wait to see you there

Carole understands older people and is so encouraging….. I felt the difference in just a few weeks…. I was able to hoover for the first time in ages after I started Keep Phytt with Carole……

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